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All these apps are available for both ios and android users!   i’ve also grouped similar apps together. fyi: these apps are not intended to replace your therapist/counselor – they only act as an aid. the apps listed here are those that seemed credible enough and had good ratings on the play store. some may help you and some might not. since i don’t have depression or panic attacks, i can’t speak for the efficacy of some of the apps here. For stress, depression, anxiety, or panic attacks:  Rootd | iOS  • Android exercises to help with anxiety and panic attacks, as well as lessons understand anxiety. it also includes emergency contact if you need help and a personal stats page. Self-help Anxiety Management (SAM) |  iOS •  Android exercises to help you manage your anxiety. you can also build your ‘anxiety tookit’ and chat with other SAM users. PanicShield |  iOS  •  Andr...

Basically a student who had been mistaken by herself on choosing major in uni. First thang first, the name. It’s Ajeng. Ajeng Larasati Sumarno, to be clear. Got my last name by my dad; not by clan or any family names, as Javanese don’t really have that, except you came out from blue-blooded family such as Ningrat, Hadiningrat and so on. I’m taking Biology as my major. Why? I wanted to take Medical Study in order to be a doctor; cliché, but I’ve been loving it that way. As I’m applying and and being lectured here, I think it’s a wise-not-wisely choice to get myself to the uni and major I will apply next year. Because I feel like studying in Institut Teknologi Sumatera (ITERA) has more perks, they are: 1. Lectures and TPB The lectures basically just the same as the materials in high school. Class for fresh year on the first and second semester, back there in ITERA, TPB (Tahap Persiapan Bersama). As I said, the classes majority just be lecturing high school materials, ...